About Monica

 

 

Hi, I'm Monica!

 

Are you looking for tips and tricks on healthy meal planning and prep? You're in the right place! I offer healthy nutrition and meal prep guidance through online programs, group coaching and weekly television segments on my local Fox network affiliate in Portland, OR.

 

My programs are accessible, realistic, and full of practical tips to help you get healthy meals on the table more quickly and consistently — so you can save time and money, as well as feel great.