Private Coaching

Eating lots of fruit, veggies and other healthy foods isn't our culture's default setting.

Vegetables, beans and legumes, fresh fruit and other plant-based foods — the healthiest foods around — often end up taking a back seat to other less healthy foods.

Especially when it's so easy to just order Postmates or take-out. 

And because most of us have been eating a certain way for years — maybe decades — it can be overwhelming to figure out how to eat a healthier diet. 

All of this becomes so much easier with some extra support and guidance on an ongoing basis. 

That's why I offer private coaching for a limited number of clients. 

All coaching sessions are held via Zoom, so they're super convenient for accommodating busy schedules. In addition, I provide a recording for each session in case you want to go back and review at a later date. 

When we're meeting on a regular basis, I can provide plenty of guidance, ideas, and inspiration to help support your dream of eating a healthier diet so you can improve your health and feel strong in your body.

Coaching packages include one kickstart section (60 minutes) plus a total of 10 follow up sessions (30 minutes).

Follow up sessions can be combined to create 60 minute sessions if desired.

NOTE: All sessions must be completed within 100 days of the first coaching session. This helps clients stay committed and on track.