Discover how to start planning, prepping and making healthy veggie-rich meals that actually taste delicious... without spending a lot of time or energy in the kitchen!
Certified Health Coach Monica Metz can teach you how to prepare and enjoy more veggies and healthy plant foods — with less hassle — so you can improve your health, maintain a healthy weight, feel better, and save time and money in the kitchen.
"I'm here to help you get more veggies and healthy plant foods onto your plate so you can feel better!"
Monica Spoelstra Metz, Certified Health Coach
More Veggies Less Meat is an online membership that teaches people how to eat more veggies and healthy plant foods so they can improve their health and feel better.
Inside the membership, you get access to monthly masterclasses, live coaching sessions, and other resources to help you:
🥦 Use meal planning and a veggie prep system to get healthy meals on the table more consistently, more quickly... and with less hassle!
🥦 Find out how to dial in your nutrition to address common health issues such as high cholesterol and pre-diabetes or type 2 diabetes.
🥦 Create and implement a meal plan that makes it easier to lose weight or maintain a healthy weight.
🥦 Learn how to cut back on meat, chicken, eggs, and dairy — without sacrificing on flavor.
🥦 Explore how to make plant powered meals more satisfying — whether you're eating them once a week, or all the time.
More Veggies Less Meat is an online membership where you'll learn how to meal plan and prep deliciously healthy meals on a consistent basis while cutting through nutrition confusion, improving your health, feeling better and saving time and money in the kitchen.
Led by certified health coach Monica Spoelstra Metz, More Veggies Less Meat was created for meat (or chicken and fish) eaters, vegans, vegetarians, part time vegans — or anyone wanting to eat a healthier diet.
Bottom line: it's for anyone who simply wants to get more veggies and healthy plant foods — that actually taste great — onto their plate on a more consistent basis.
More Veggies Less Meat is an online membership designed to bring balance and energy to your body by giving you support, ideas, and inspiration to eat more vegetables and healthy plant foods, while cutting back on dairy, sugar, and other processed or refined foods.
Your membership includes:
- Weekly coaching emails.
- Cooking classes and demos.
- Nutrition guidance and tips.
- Meal planning tips, templates, and resources.
- Live Q&A sessions hosted inside a private Facebook group.
- A monthly Action Plan (PDF), which includes meal prep guidance, resources, featured recipes, and more.
- Risk free -- you can cancel at any time.
Hosted by Monica Spoelstra Metz
Certified Health Coach and TV Healthy Eating Expert
Short on time?
You don't need to spend a lot of time in the kitchen to eat healthy. Each month, I share my tips and tricks for getting healthy, plant-powered meals on the table quickly and with ease.
What if I'm not a good cook?
You don't have to be a good cook or love cooking to eat healthier meals. Let me teach you strategies and approaches to streamline meal planning and cut down on meal prep time.
What about protein?
More Veggies Less Meat will help you cut through the confusion and learn how you can get plenty of protein on a plant powered diet. The great news? It's actually a lot easier than people think it is.
"Before I joined More Veggies Less Meat, I was eating a mix of veggies and meat, finding it difficult to move to more of a plant based diet. MVLM helped me realize that filling my plate with veggies was not only easy, it was also delicious! I noticed an almost immediate improvement to my overall health. My skin cleared up, I had more energy, slept sounder and even lost weight!"
Angie G.
More Veggies Less Meat Member
Real food for the real world
I live in the real world — where pizza, too much wine and late night snacking happen.
What we're trying to do — eat healthier — isn't exactly what the rest of the world is doing.
Sure, eating healthy can take more effort than submitting a Postmates order, but it's absolutely worth it.
After all, isn't your health important? Don't you want to wake up feeling energized and good in your body? Don't you want to find out how you can eat more of the foods that will have you feeling amazing?
Of course you do. And I'm excited to show you how!
Sign me up!
More Veggies Less Meat
Enrollment closes at 6pm Pacific Time on Thursday Feb. 11, 2021
BONUS: Camp Kale
Your membership includes Camp Kale ($189 value) for FREE. This is a 21-day online healthy kickstart program that you can customize to fit your wellness goals.
Live Coaching Calls
Each month, Monica hosts live sessions on Zoom or in the private Facebook group to answer questions and provide additional support for members.
Private Facebook Group
Make new friends and exchange ideas, recipes, inspiration, and support inside our private Facebook group.
NO LONG TERM COMMITMENTS
As a member of More Veggies Less Meat, you can cancel at any time.
Sign me up!Join More Veggies Less Meat
Eating lots of veggies isn't exactly our culture's default setting.
Vegetables, beans and legumes, fresh fruit and other plant-based foods — the healthiest foods around — often end up taking a back seat to beef, chicken, fish and other animal products.
And because most of us have been raised on a meat-and-cheese diet, we may feel overwhelmed by trying to get more veggies in our life.
And, we may struggle to find ways to make these veggies taste delicious... and how to make meatless meals appealing to the people we love.
All of this becomes so much easier with some extra support and guidance on a monthly basis.
That's why I created More Veggies Less Meat as a monthly membership.
When you're a member, I'm here to provide plenty of guidance, ideas, and inspiration to help support your dream of eating more veggies so you can improve your health and feel strong in your body.
Enrollment for More Veggies Less Meat only happens a few times a year.
So sign up today so you don't miss out!
"I’ve lost a lot of weight and have been receiving a lot of positive comments about how I look. Everyone is asking what I have been doing."
Lauren B.
More Veggies Less Meat Member
Pricing Options
If you can't get healthy meals on the table on a more consistent basis, how will your health ever improve?
I get it. Getting healthy meals on the table day after day can be overwhelming.
There's so much conflicting nutrition information out there. And you could spend hours diving into a recipe rabbit hole on the internet.
The first option is to just hope for the best and do nothing. But then nothing changes.
But if you already know that you want to start making healthier meals happen on the regular so that you can improve your health and feel better in your body, then the choice is obvious — join us inside More Veggies Less Meat so you can start your transformation to the healthy and vibrant person you know you were meant to be.
Simply click on the button below and I'll be waiting for you on the inside of More Veggies Less Meat.
I'm ready! Sign me up!
